Here’s a meat-free recipe from www.self.com that’s low in saturated fat and high in protein. Polenta is a great source of fibre too and this particular dish meets almost a quarter of our daily fibre needs.
Polenta is a golden-yellow Italian cornmeal made from dried, ground maize and is a staple dish of northern Italy. Polenta makes a great gluten-free alternative to flour in cakes, biscuits and pastries.
To try this recipe, click here.
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